Cinnamon, apparently, does something wonderful to blood sugar levels. I’ve been told that a cup of hot* honey and cinnamon water taken first thing in the morning and before bedtime is something of a miracle fatty melter. I will confirm this efficacy once Dora the Double-Chin takes her leave.
Honey, cinnamon and strawberries makes for a muy mágico ménage à trois.
In a pan; slice up a couple of strawberries, add dollops of creamed or regular honey and sprinkle with cinnamon. Warm on the stove until the strawberries soften and there’s a bit of syrupy action going on.
Remove from heat and pile on toast, waffles or pancakes.
*not too hot as I’ve read that high temperatures blitz honey’s beneficial properties.